Ah, Peru. This isn’t the first time we’ve ventured here during our journey around the world, and it won’t be the last. This time, we are focusing on those Autumn foods that make you long …
How to make a Peruvian Baked Potatoes
Vegan
How to make Red Beans and (Wild) Rice
This week’s meal is really basic – Almost too basic. Red Beans and Rice. We all of have had it before (At least if you are from North America), but a variation of it existed …
How to make a Peruvian Stew – Influenced by Inca Culture
This week, we have moved forward to Peru. As we round-out of trip to South America, we get to enjoy the flavors and variety of Peru – Specifically, how it would have fit into Inca …
What makes a Pumpkin Soup, Brazilian?
After Chile, I was so excited to move forward to Brazil. Brazil’s climate is more tropical, increasing the variety of ingredients. This provided us more room in recipe planning, but while we were dreaming, we …
How to make a nutrient-dense South American Smoothie
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Bonus Recipe: Coconut Milk from scratch
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An Elite Grecian Paradise: How to make a Grilled Seafood Stew – Greece, 356 B.C.E
Introduction Another week, another iteration of Historical Recipes! After the decadence of Rabbit Stew and the heat happening in Toronto; we felt a need to cool things down a bit. Something more like a vibe …
How to make an Egyptian Ghee and Dill Baked Tilapia with Red Lentil Soup
Historical Egyptian meal – Early to Second Intermediate (14th -17th) – Non-wealthy